Here's an inspirational video from the 1992 Barcelona Olympics. Part way through the 400 meter sprint, Desmond Richmond suffered a serious setback.
Watch the video below to see what he does.
In many ways, being Self aware gives us the tools to deal with disappointment. It allows us to look inside and overcome negative feelings by accepting that what is... Well, it just is. This has given me the strength to persevere through difficult times.
How has being Self aware affected your outlook in the face of disappointment?
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