You were born to make mistakes. You were born to learn through trying and failing and trying again and again. You don’t have to get it right the first time. Or the second or third or tenth. Mistakes do not mean you’re a failure. They mean you are making progress. Love who you are and … [Read more…]
Be nice to yourself. It’s hard to be happy when someone is mean to you all the time. By extending yourself some grace, love, kindness and acceptance, you will find those same positive things happening in your interactions with other people as well.
You are the only person that you will really spend the rest of your life with. When you stop and examine yourself, are you happy to spend forever with who you are right now? Or do you need to make some changes and dig deeper to connect with your Self to become a person you … [Read more…]
Our society has a distinct focus on perfection. We live in a world of curated newsfeeds and carefully selected stories and filtered photos. But you were not born to fake perfection. You were born to live a real life, full of love and adventure. Stop comparing yourself to your neighbor or family or to strangers … [Read more…]
I don’t know you. I don’t know where you are in life, or what you’re struggling with. But today I want you to know and believe that you are worthy. Becoming Self aware is a long journey, and before you take the first step, you must believe that you are worth the work that it … [Read more…]
What is holding you back in life? I think the main difference between people who achieve the impossible and the rest of the population is that those people believe in themselves 100%. They commit to their cause so intensely that they leave no room for doubt or failure. And they believe in themselves so fully … [Read more…]
It is my belief that your gut feelings guide you from a place deep in your Self, which is your connection to the universe. Very often, they are the most reliable voice speaking to you, with only your best interests in mind.
True happiness comes from loving yourself and living in the moment. When you love yourself, it makes it so much easier to love other people also. And by living in the present and not dwelling in the past, you are able to fully experience the happiness of each moment without being distracted by past situations.
The more you believe in your decisions, the less you need other people to believe in them. I believe that self-doubt is rooted into our subconscious when we are very young, and then perpetuated by other people questioning our choices for the rest of our lives. If you can firmly connect with your Self, you … [Read more…]
We rush from work to home to appointments and rarely take time to stop and breathe. It is so important that you have time to just “be”, and to reconnect with your Self and center your thoughts. Somewhere today, pause in the busy and take a moment to stop and just be, before continuing on … [Read more…]