I believe that going through the steps to become Self aware has led me to a much greater understanding of who I am. Now, when I look in the mirror or observe myself interacting with other people, I’m not surprised by my actions or reactions. I know who I am and why I am the way I am. I can predict my emotions and am not wrecked by situations that used to cause me great distress. If you want to take action on becoming Self aware, I wrote a book to walk you through the process. It’s an easy-to-understand guide that should help you come to terms with why you are the way you are.