Becoming Self aware is a process that must happen from the inside out. We need to stop and look inside to identify the parts of ourselves that are preventing us from living aware of Self. Those parts that are keeping us from living in Self are also the ones preventing us from living our greatest … [Read more…]
I am definitely an animal lover. Maybe it’s because I love caring for creatures who need our help, and who in turn, love us unconditionally. Today I’m throwing it back to the day I met little Bentley, around six and a half years ago. Needless to say, he’s not so little anymore!
I love meeting the local snuggly wildlife while I’m travelling. There is something about being with animals that brings you right into the moment. The bustle of a busy morning or the to-do list for the rest of your day fades away, and all you can think about is exactly where you are and what … [Read more…]
We rush from work to home to appointments and rarely take time to stop and breathe. It is so important that you have time to just “be”, and to reconnect with your Self and center your thoughts. Somewhere today, pause in the busy and take a moment to stop and just be, before continuing on … [Read more…]