#ThrowbackThursday to back when I lived right on the ocean and used to wake up to see ships just outside my window. There is something fascinating about the ocean. Like human emotions, the ocean can change on a dime – from calm and soothing to wild and scary in an instant. People who spend a lot of time on or around the ocean learn to read it and can see the changes coming, just like we can work to become Self Aware and understand that our actions and reactions are not random.